Whether you find yourself grumpy and lethargic during the long, cold winter or whether you legitimately suffer from Seasonal Affective Disorder (SAD), which is a type of depression related to the season, there's no doubt you'll feel better with more light in your life. Consider these suggestions:
1. Fling open the drapes and let the sun shine in! To clean your way to the most light possible, grab a spray bottle and fill it equally with vinegar and water, then spray and wipe your windows. lf you have screens on your windows and won't be opening them for a couple more months, remove the screens to allow more sunshine to sparkle through. Take advantage of this free "solar power" to warm up your rooms.